As promised!:D MUSHROOM PICKLE (URDU)
Mushroom is an excellent source of vegan protien for those who don't want to or can't take animal protien!Here is a step by step easy guide on how to prepare mushroom pickles that are tasty and remain fresh for a long time! Mushrooms are rich in antioxidants ands phytonutrients. They are a very good dietary source of protein and vitamins.
White coloured mushrooms have been shown to upregulate IgA antibody secretion, and when eaten daily, may suppress breast cancer growth by inhibiting the aromatase enzyme. People suffering from autoimmune diseases, inflammatory diseases, allergies, overactive immune systems, and chronic inflammation may especially benefit from eating mushrooms. Mushrooms contain compounds called beta glucans, which boost immune function.
HADITH on benefits of mushrooms http://sunnah.com/bukhari/76/28fbclid=IwAR3Rz0acWlGy6OUkfekhksdvNKKDR4WjHAeEVsuf9B6gLZDIwmW8V21-A8M
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